… regular use of caffeine produces no benefit to alertness, energy, or function. Regular caffeine users are simply staving off caffeine withdrawal with every dose – using caffeine just to return them to their baseline.
— Steven Novella via moeffju
...
… regular use of caffeine produces no benefit to alertness, energy, or function. Regular caffeine users are simply staving off caffeine withdrawal with every dose – using caffeine just to return them to their baseline.
— Steven Novella via moeffju
